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SUP Dude specialise in Stand Up Paddleboarding (known as 'SUP'), the world's fastest growing watersport. Based in Mullaghmore, North Sligo the clear, clean water, fresh salty air and spectacular scenic views of mountains, ocean and wildlife makes this destination one of the most inspiring and sensory environments in the world to Stand Up Paddleboard.

From beginner lessons to coastal cruises and sunset paddles, a variety of lessons and SUP tours to suit all ages and abilities run daily June to September. Individuals, families, small and large groups are all catered for. For the more adventureous adrenaline junkies why not try Ireland's first Monster SUP, a giant SUP board that resembles a whitewater raft and up to 10 people.

The SUP DUDE mission is to ensure that you have the Ultimate SUP Experience - joy, laughter and a super fun time whilst learning the proper technique, etiquette, and safety of Stand Up Paddling. SUP DUDE is owned and run by Irish SUP Champion Emmet O'Doherty, and is Irish Surfing Registered and Insured. All our instructors are fully qualified coaches and lifeguards

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