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Day 1
79.0km
4 Stops

ROSSNOWLAGH - STRANDHILL

Whether you’re an old salt or a keen surfing grommet, today’s beach-hopping route will offer plenty of ways to get out into the water for thrills and spills. Prefer to stay toasty and dry? There’s lots to do on land, too. Take a hike around Mullaghmore Head, get into the saddle for an equine-inspired afternoon or get up close and personal with some very friendly canine companions. Either way, you’ll enjoy cosy fires, warming cuppas and good company as your day winds to an end.

Day 2
20.0km
2 Stops

STRANDHILL - SLIGO - ROSSES POINT

Today’s itinerary has fewer stops than yesterday’s, but that doesn’t mean there’s less to see and do! From historic yet contemporary Sligo Town to Lough Gill and Rosses Point, you’ll find a wealth of wonder, wit and wisdom just waiting to be discovered. Walk in the footsteps of a legendary poet, hear tales of daring adventure on the high seas and enjoy the sights and sounds of the place WB Yeats called his “country of the heart”.

Day 3
83.0km
3 Stops

SLIGO TOWN - ENNISCRONE - BALLINA

Head west today along the northern periphery of the Surf Coast from Sligo Town to exciting Strandhill before skirting the inlet and continuing along the coast to Enniscrone and, finally, Ballina in County Mayo. This route will incorporate lots of appealing things to see, do, and savour, culminating in a dinner to remember in the fabulous surrounds of Belleek Castle.

Route Map

Head southwest along the very edge of the country, from the surf sanctuaries of Rossnowlagh and Mullaghmore right through the heart of beach country and on into the laid-back riverside hub of Ballina.